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Aug 30, 20221 min read
Food and Mood
https://youtu.be/DCizUaY9kBw The relationship between what your relationship with food is, and how you feel, is very important. Learn...
May 15, 20221 min read
Picking Out a Therapist- Finding the Right Fit
https://youtu.be/DXjkmNi8eBI Finding the right therapist can be difficult. Listen in on how to shop for your therapist, and why finding...
May 15, 20221 min read
Eating Disorders- Understanding Levels of Care
This video describes therapeutic levels of care for those with eating disorders. What the levels are, who to call, where to go, and who...
Sep 7, 20195 min read
Addiction
No one is exempt from addiction. Addiction does not care if you are rich, poor, educated, illiterate, white, black, or purple. At some poi
Sep 7, 20192 min read
Mood, Nutrition, and You
When things in life seem out of control, put change into something you can control- your food. Your food = your mood.
Sep 7, 20194 min read
Urge To Purge
It’s important to remember that eating disorders aren’t really “all about food”, just as purging really isn’t “throwing up”. It’s much mor
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