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Feb 211 min read
What "R" Stands for In EMDR
https://youtu.be/2yRlY5Lc-38 Tune in to learn what the "R" in EMDR stands for, and why it is considered a fun part of the trauma healing...
Feb 211 min read
What the "D" in EMDR Stands For
https://youtu.be/WwhXO28resw I've had some requests to break down what EMDR means. In this video we are focusing on the desensitization...
Feb 201 min read
Setting Up for EMDR- What To Expect
https://youtu.be/eULCwum9cfo In this video you will find out what to expect in getting started with EMDR: What the setup process looks...
May 15, 20221 min read
Picking Out a Therapist- Finding the Right Fit
https://youtu.be/DXjkmNi8eBI Finding the right therapist can be difficult. Listen in on how to shop for your therapist, and why finding...
Mar 10, 20220 min read
What is EMDR? Find Out How It Can Help You
Explore what EMDR is about, and how it can help you!
Sep 8, 20192 min read
How I Became an EMDR Fan
EMDR unlocks these stuck channels with bilateral brain stimulation so that the brain is able process the traumas and memories, leaving an
Sep 7, 20193 min read
Are You A Good Candidate For EMDR?
The simple fact is that EVERYONE has been traumatized to some degree. What you consider to be completely “harmless” may impact someone els
Sep 7, 20195 min read
Neuroplasticity of the Brain and Trauma
while you are experiencing something traumatic, your information center shuts down, your flight or fight adrenal response turns on
Sep 6, 20193 min read
Understanding Your Negative Cognitions – Tapping Into The Root System of Your Identity
It is important to get to know ourselves on this deeper “root” layer, for it explains a lot about our perceptions of ourselves and our abi
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